Here at Chichester Ageless Beauty we are able to offer a variety of bespoke massage therapies. These type of therapies have been used for centuries to improve physical and mental wellbeing, which in todays busy and stressful world is even more crucial one of the best holistic treatments that is underestimated in a world of quick fix medicative solutions.

Here are some of the most popular treatments:

• Swedish – This is the most common type of massage in the western world. It involves long, smooth strokes, kneading, and circular movements to help promote relaxation, reduce muscle tension, and improve circulation
• Treatment time 30/60 minutes prices start from £35 for 30 minutes
• Deep Tissue – This type of massage is designed to target the deeper layers of muscle and connective tissue. The therapist uses slow, deep pressure to release knots and tension in the muscles, helping to reduce pain and improve flexibility.
• Treatment time 30/60 minutes prices start from £35 for 30 minutes
• Sports – This type of massage is specifically designed for athletes and those who are physically active. It can help to improve performance, prevent injury, and reduce recovery time. A combination of deep tissue massage and pressure points and stretching techniques are utilised to help improve flexibility, reduce muscle soreness, and prevent injury.
• Treatment time 30/60 minutes prices start from £40 for 30 minutes
• Hot Stone – This is a beautiful massage where smooth, heated stones are placed and worked on specific areas of the body. The heat from the stones helps to relax the muscles and increase circulation penetrating the fascia with ease and increasing an overall sense of relaxation and wellbeing for the client. Using the stones to massage the body provides a deep level of relaxation and tension leaves the body with ease. The client leaves the treatment feeling warm and relaxed a true spa massage.
• Treatment time 30/60 minutes prices start from £35 for 30 minutes
• Thai – This massage originated from Thailand where Maria had the opportunity to train and is a combination of acupressure, stretching, and deep massage. It is designed to improve flexibility, reduce muscle tension, and promote relaxation. The client remains clothed in comfortable attire.
• Treatment time 30/60 minutes prices start from £35 for 30 minutes
• Reflexology – What a wonderful underestimated massage treatment this is evolved over hundreds of years reflexology focuses on specific areas of the body be it feet, hands or ears. Reflexology incorporates massage stretching and pressure pointing to specific points of the feet generally, these points correspond to different organs and systems in the body. Reflexology helps improve circulation, reduce stress, has been used in fertility, emotional overload, insomnia depression and generally fatigue it helps promote overall health and wellbeing.
• Treatment time 60 minutes £50
• Shiatsu – This type of massage originated in Japan and is based on the principles of Traditional Chinese Medicine. It involves the use of finger pressure on specific points on the body to help improve the flow of energy and restore balance to the body’s systems.
• Body Scrub– This type of massage and scrub involves the use of a body scrub to exfoliate the skin and promote circulation. The therapist will use a combination of massage and scrubbing techniques to help remove dead skin cells and leave the skin feeling soft and smooth and the massage treatment following the scrub replenishes and hydrates the skin leaving it feeling superb and holiday or event ready.
• Treatment Times 60/90 prices start from £65
• Pregnancy – Specifically designed for pregnant women. The therapist will use gentle massage techniques to help reduce pregnancy-related discomforts such as back pain, swelling, and fatigue. The client is put into comfortable positions and leaves feeling ready for that day!
• Treatment Time 60 minutes £65
• Lava shell – This type of massage can help to promote relaxation and reduce stress. The gentle pressure and warmth of the shells similar to hot stones can help to soothe the nervous system and promote a sense of calm. This can be particularly beneficial for people who are experiencing high levels of stress or anxiety. Lava shells can help to improve blood circulation and reduce muscle tension. This can be especially helpful for people who have chronic pain or stiffness in their muscles. These are particularly good should you wish to have a hot stone type massages for corporate or pamper events as they offer instant heat unlike stones which require heating time.
• Treatment Time 60 minutes £75
• Indian Head – This type of massage is its ability to reduce stress and promote relaxation and is just so good for the neck, hair and scalp. The gentle pressure on the scalp and neck helps to release tension and promote feelings of calm and relaxation. It can also help to improve circulation, increase oxygen flow to the brain, and stimulate the lymphatic system, which helps to remove toxins from the body. Practised in families over the years this is truly a beautiful relaxing treatment a must.
• Treatment Time 60 minutes £60

These are just a few examples of the many different types of massage treatments available here at Chichester Ageless Beauty. Whether you are looking to reduce muscle tension, ease specific long term pain and conditions, improve circulation, or promote relaxation or have a specific injury that needs addressing, there is a massage treatment that can help here at Chichester Ageless Beauty. With regular massage treatments, you can improve your physical and mental wellbeing, and enjoy a more relaxed and healthy lifestyle. Book a consultation with Maria and lets get you on the right track to health and wellbeing. Or just take the time out and have a wonderful treatment treat!

COURSES ARE OFFERED WITH YOUR TENTH TREATMENT ABSOLUTELY FREE OR A PACKAGE OF SIX TREATMENTS WITH A 10% DISCOUNT PAID FOR IN ADVANCE.

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